Masana kimiyya a cikin wani aikin bincike sun ƙaddara cewa dankali mai launin shuɗi yana rage haɗarin ciwon daji na hanji, da kuma sauran hanyoyin kumburi a cikin jiki. Kwararru daga Jami’ar Pennsylvania sun buga sakamakon aikin da suka yi a shafukan wani littafi na musamman.
Masu binciken cin abinci lafiyayye sun gano cewa dankalin turawa na rage hadarin kamuwa da cutar kansar hanji. An gudanar da gwajin a kan aladu, wanda, sakamakon abincin da ke dauke da wannan samfurin, ya rage matakin furotin wanda shine man fetur ga oncology da cututtuka masu kumburi.
Abinci tare da dankali mai launin shuɗi ya rage haɗarin ciwon daji na hanji a cikin aladu da sau 6. Masana sun bayyana cewa sauran kayan lambu da 'ya'yan itatuwa masu launi suna samar da irin wannan tasiri. Don haka, masu binciken sun sami damar tabbatar da cewa abincin "launi" yana ƙunshe da mahadi masu guba masu yawa waɗanda ke hana faruwar cututtuka masu tsanani.
Cin kayan lambu da 'ya'yan itatuwa masu launi daban-daban, kamar jajayen inabi, koren broccoli, da dankalin turawa, yana wadatar da jiki da sinadarai daban-daban, kuma ba guda ɗaya ba idan abincin bai bambanta ba.
source: http://terrnews.com